5 Ways To Get Rid Of A Yeast Infection
Written by: Michelle Rivers
When we talk on how to get rid of a yeast
infection, you will find that most women are familiar to the concept.
And why not, as 75% of the women in this
world face yeast infection in their lifetime.
The infection is characterized by burning sensation, itching
and irritability in vaginal region.
Yeast infections can occur in any part of
the body including mouth, esophagus, skin, female vagina and blood
While the yeast infections in blood stream can become
extremely dangerous, all other infections can be treated.
Vaginal infection is most common
form of yeast infection caused by the fungus Candida albicans, found naturally
in the human body.
This fungus along with other probiotic bacteria works to
maintain the pH levels of our organs.
But, sometimes due to some external factors this balance is
disturbed resulting into yeast infection.
It not only causes physical discomfort, but also ruins the
sexual lives of partners.
However, the good news is that these infections cannot only be
prevented, but also cured.
Here are top five tips that would help you get rid of this
Tip: Click Here To Start The Process To Eliminate Your Yeast
Yogurt can work wonders to get rid of yeast
Daily consumption of 250ml plain yogurt, containing bacteria
Lactobacillus acidophilus, works to keep Candida in check, thereby reducing
the intensity and occurrence of these infections.
Some people also apply yogurt on the affected
area, but such a practice must not be undertaken without consulting
2. Over the counter
Several over the counter medicines are available to be used in
You can get anti-fungal creams and apply them topically on the
Make sure to apply them in moderate amount over a period of
seven days for best effects.
Vaginal suppositories are also available over the
These are wedge or rod shaped and are to be inserted into the
They have to be used over a period of seven days or till the
By getting directly in contact with the fungus, they kill the
infection and also keep the area dry.
Anti-itch cream and oral tablets can also be obtained from a
nearby drug store and used for these infections.
3. Boost your immunity
Yeast infections are the result of poor
Factors like stress, unbalanced diet, aging, hormonal
imbalance, other medications and birth control can lead to poor
So, eat healthy, keep out of stress and do regular exercise to
keep your immune system strong.
You can include foods like oranges, yogurt, apples, onions,
beans, berries, plums, prunes, raisins and even chicken soup in your daily
diet to boost your immunity.
The best way to get rid of a yeast infection is to be
The Candida Diet
4. Stay clean and dry
Fungal growth responds best to humid conditions, i.e. you are
more likely to have the infection is your vaginal area remains damp, moist
In order to prevent this, you should take regular bath, stay
clean and keep your downstairs dry for maximum period of time.
You should also wear cotton clothes so that it gets ample air
and remains dry.
Instead of wearing tight clothes, you should prefer boxers or
such loose fitting clothes.
Rubbing soaps, specially scented ones should be avoided on
your vagina, as they tend to disturb the pH, inviting more
It is also suggested that you avoid having intercourse during
this period, as the fungus may get transferred to your
It stays there and when you have sex again, you can get
5. Use cranberry and garlic
Garlic is known for its medicinal properties that works quite
well for getting rid of a yeast infection.
Keeping your infected part soaked in water containing garlic,
or including garlic in your food or taking garlic pills can also be
Garlic has strong antifungal properties that can kill the
fungus causing infection.
Cranberries are also great to fight yeast
You can either take dried cranberries, or cranberry pills or
even cranberry juice.
It would reduce the pH of your urine, which when passes
through infected portion, makes the conditions unfavorable for yeast
Yeast infections are terrible, but you do not have to live
Just use these methods and get rid of that itchy, irritating
and uncomfortable situation.
Also, since most women are not comfortable discussing this
problem, these methods can come in even more handy.
Rivers is the
of yeastinfectionnaturaltreatmenthq.com. You can find her
. Over the
last 5 years Michelle has dedicated herself to
helping out others who are fighting to get rid of their
Candidiasis yeast infection with tips, resources and
Are You Suffering From Yeast
I'm inviting you to watch
this video that will show you how to eliminate your yeast
infection within 30 days
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